Fitness Blogs
Lifestyle Blogs
Fitness Popular Posts
Popular  |  At least
vote  |  All Posts
20
CHICKEN OR TURKEY PIE 3 cups diced cooked chicken or turkey 2 cans (14 12 ounce each) chicken broth 12 teaspoon salt 12 teaspoon pepper 1 stalk celery, thinly sliced 1 medium onion, chopped 1 bay leaf 3 cups potatoes, peeled and cubed 1...
11
Step 1 Smoke-Free Pledge You know all the reasons you should quit smoking, but you haven't been able to make the commitment, right Or maybe you've tried to quit before. You already know that pumping toxic smoke down your...
10
Go for a Walk Are you ready to feel great and boost your total health Lace up your sneakers and put some pep in your step. The Five-Minute Walking Miracle By Michael Roizen, MD, and Mehmet Oz, MD The Five-Minute...
10
Preserve Your Peepers Nearly nine million people in the U.S. over the age of 40 suffer from some form of vision loss. If you don't want to be one of them, get in the habit of practicing a few lifestyle habits that may help...
12
The time of day you exercise may be just as important as the type of activity you do and how long you workout, says Mike Roizen, MD. See why morning workouts may trump the rest. Why You Should Work Out in the Morning By...
20
Power Series Triple H If you are looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for...
10
Power Series Triple H If you are looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for...
10
Are You Killing Your Knees Little bad habits could be quietly destroying this important joint Are You Killing Your Knees When was the last time you skinned your knee It's probably been a while since you experienced...
10
Burn Off Thanksgiving Dinner At a loss on how to burn off the calories you consumed during Thanksgiving dinner You don't have to hit the gym or break out your yoga mat just yet. Start cleaning up instead. That's right --a...