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Why Manly Men are More Susceptible to the Flu By Rachael Anderson When you hear the word "testosterone", you probably picture a strong, tough, manly man, right But in the fight against the flu, it turns out the hormone...
Eccentric repetitions are the best for build muscle.When you do an eccentric repetition the muscle becomes larger.
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Ten Ways to Stand Up to Sitting Disease By Michael Roizen, MD, and Mehmet Oz, MD Outsmart those sneaky health menaces hiding in plain sight in your office, your living room, and your neighborhood coffee shop Chairs!...
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I found an article from Natural News explaining ``Why are so many people allergic to peanuts,, It`s a good question because growing up I never heard of such a thing. It was very rare if at all. But get this statistic Between six and ten...
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Laugh Off Flu Season with This Vitamin Getting plenty of this vitamin may strengthen your immune system and make venturing out of your house a little less scary this flu season. We're talking about the sunshine vitamin...
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6 Ways to Burn Fat Faster (No Running Needed!) Take your walk to new calorie-burning heights with these little tweaks 1. Go up (and down). Do 15 minutes of a 35-minute walk on hills, not flat ground, and you'll burn...
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Hip Exercises Hip is the important, weight-bearing joint formed where the top of the femur, or thighbone, meets the pelvis. The hip joint or the ball and socket joint have a round head of the thigh bone that fits into the cup of the pelvic...