Otherwise known as Punica Granatum is a fruit of Indian and Persian origin which is abundant throughout North America from september to february.I cut the fruit in half and hand squeeze it over an orange juicer.
As consumer cost products rise, more and more of us are looking to couponing, buying generics, taking advantage of sales and price matching as methods of saving money on groceries and other products. Headline worthy savings are made by shoppers...
6 Leaves Kale (washed and stalk removed - cut into large pieces)
6 Cups water
14 Cup Honey
14 Cup Plum Vinegar
14 Cup Butter (melted)
Place all ingredients, except the Butter, in large sauce pan.
Bring to a...
The trickiest part of the frozen yogurt and soft serve industries is often finding the perfect consistency of yogurt to serve. Customer tastes can be subjective some prefer their yogurt to be thick and creamy, whereas others prefer a light and...
Did you know that good fats can help you maintain healthy cholesterol levels Find out which super fats you need to eat more of
Good Fat, Bad Fat
Eat Fat for Better Cholesterol
When it comes to a cholesterol-smart...
Improve Your Cholesterol
Monitoring LDL and HDL cholesterol is smart, but don't overlook your triglycerides.
When it comes to cholesterol, HDL (good) cholesterol and LDL (bad) cholesterol aren't the...
Eating healthy is more than avoiding junk food.
Eat for Better Heart Health
When you think about a healthy diet, do you pat yourself on the back just for skipping the French fries and donuts Research shows it's just as...
. . . use cinnamon
I love spicing my coffee with a dash of cinnamon in the morning. The aroma of fresh brewed coffee and the sweet fragrance of cinnamon is just a perfect match to start my mornings with.
Morning madness can make you feel like food is a time-luxury you can't afford. But research shows that breakfast eaters are slimmer and healthier than their coffee-only counterparts. One reason
People who start out empty are...
Brown Betty Apple Dessert
2 large Granny Smith apples, peeled and cored
cup unsweetened apple juice
1 tsp cinnamon
cup brown sugar
5 slices whole wheat bread
1 tbsp lemon juice
Preheat oven to 375F...
Ginseng grows naturally under the canopy of hardwood forest as it is a shade-loving herb, growing only where there is at least 70 percent shade. Kamloops city in BC is ideal place to grow Ginseng.
During my 4 day trip to Rockie in summer...
POTATO AND CARROT MEDLEY
13 c. unsalted butter
4 med. potatoes, cubed
1 c. carrot sticks, 1 12" long
12 c. onions, chopped
12 c. green pepper strips, half the
length of the green pepper
12 c. frozen green beans, thawed
6 Lasagna Noodles (uncooked)
1 very large Zucchini (washed, ends cut off, sliced 14" thick strips end to end for a total of 6 slices)
1 lb. Ground Sausage
1 Sweet Onion (diced)
1 can Black Olives (drained and quartered)